Cleaning a Tub the Right Way

Cleaning a Tub the Right Way

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We have stumbled on this post on How to Deep Clean a Bathtub below on the internet and think it made good sense to relate it with you on my blog.

People have actually been grumbling concerning cleaning the shower room since the development of interior plumbing. Now a brand-new study by the University of The Golden State San Francisco/Berkeley Ergonomics Program suggests that aid is on the method for those that detest flexing and also stretching to get a tidy tub as well as shower.
According to the research, using a tool with a lengthy handle can make cleaning the tub/shower simpler, taking much less effort and reducing stress and anxiety on shoulders, knees and lower back.
The commonly made use of sponge and spray cleaner cleansing method has a tendency to position users in numerous postures that can lead to injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study reveals that using a cleaning device with a lengthy handle to do the stretching for you aids relieve musculoskeletal anxiety
Adhering to a few easy suggestions can aid you protect against low neck and back pain, states Janowitz.

• • Press instead of draw when you need to relocate a hefty things. Maintain your back straight and also the things near your body when relocating a things. Constantly avoid twisting while you are lifting.

• • While performing common household chores, use products that are ergonomically designed to reduce awkward bending or stretching, such as the Clorox BathWand. Designed specifically for cleaning the tub and shower, this handy tool has a 23-inch handle and also pivoting head that permits you to conveniently get to big as well as hard-to-clean areas without straining or kneeling.

• • An inactive lifestyle can add to decrease pain in the back, so make certain to work out frequently. Exercise is essential for strengthening and conditioning muscles of the torso, or "core" muscles, that support the reduced back.

Specialists estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back discomfort from disrupting the activities of your daily life, be sure to take the essential preventative measures when possible-be it at work or while doing tasks around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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